Tuesday, November 8, 2016

The Alkaline Diet


WHAT IS THE ALKALINE DIET?

The Alkaline Diet is based on the acid/alkali theory of disease. When we break down the food we eat, we are left with some waste products, sometimes called ‘ash’. This ‘ash’ can be acidic or alkaline, depending on the protein, sulphur or mineral content of the food.  Supporters of the alkaline diet claim that eating foods which leaves behind a lot of acidic ‘ash’ affects our bodies pH and leaves us vulnerable to disease.  They advise eating a diet high in alkaline forming foods, to promote health and wellness. Learn more: Click Here! 

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